Filtering by: Yoga
Wine & Yoga
Jul
20
10:00 AM10:00

Wine & Yoga

Join us for Yoga and Wine at the NEW Brimfield Farm Winery in Clinton! Just $15 will get you a 60-minute Yoga class and a glass of Brimfield Farm wine. Class is taught in the beautifully renovated, historic barn hayloft with a panoramic view of the stunning Mohawk Valley! Dress in layers. This event is indoors so we don’t have to rely on the weather. Don't miss out!

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Beginner Yoga Series: Yin & Yang of Our Bodies
Jul
15
6:30 PM18:30

Beginner Yoga Series: Yin & Yang of Our Bodies

Join Sarah as you explore the body, learning what happens when we engage and use our muscles for our Yang yoga practices in comparison to what’s going on when we relax the muscles and let the body melt into poses in our Yin yoga practice. Developing a consistent practice with both Yin and Yang varieties of classes will help you find the healthiest and happiest body you’ve known.

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