A combination of hands-on therapeutic massage, assisted stretching, and supported poses: BodyBliss is an experience your body needs and you will love. In this 1.5 hour workshop, a licensed massage therapist will guide your body into a series of poses, supported by blankets, bolsters, and pillows. While in this position, your body will be passively stretched and massaged to release tension deep in your muscles, promoting holistic relaxation.
This workshop is designed to relieve general soreness, lengthen tight muscles, and allow your mind to enjoy moments of stillness & peace by integrating the power of massage and stretching. It is a holistic experience that will bring your body, mind, and spirit into a state of bliss and balance.
Space is limited due to the nature of hands-on work.
$45 for 1.5 hours.