This event is part of our reoccurring Kundalini Art and Yoga Workshop that happens on the last Saturday of each month. No experience necessary. Materials are provided.
Journey with Mantra.
What is a mantra? A mantra is a syllable, word or phrase in one of the sacred languages (like Sanskrit & Ghurmeki) and sometimes in English, which elevates or modifies consciousness through its meaning, the sound itself, rhythm, tone, and even the reflexology of the tongue on the palate. In this workshop we will explore mantra through chanting, moving and drawing.
Andrée Baillargeon is an artist, Kundalini yoga teacher, certified expressive arts practitioner and Reiki Master. Her passion is creating bridges between art, life and wellness