No experience in drumming, yoga, or dance necessary. All ages welcome.
Music is a universal language. Interactive drumming breaks down barriers of hierarchy, age, gender, culture and language. Drumming relieves stress and anxiety, increases vitality, improves joint mobility, enhances posture, and is fun and energizing! Combined with the benefits of Yoga Dance, a combination of fluid movement, music, and rhythm, Drumming and Dance is a workshop you won't want to miss! Experience the benefits of traditional yoga such as decreased stress and anxiety, improved posture and mobility, and decreased pain all while expressing yourself to the rhythm of the drums. Limited space available.
This event is done in partnership with Lead With Rhythm. To find out more about this organization visit: http://leadwithrhythm.org