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Thanksgiving Morning hELLAstrong Flow Yoga

  • Universal Yoga and Massage Center 3985 Oneida Street New Hartford, NY 13413 (map)

Give back with us on Thanksgiving morning with our Donation class for Ella Ryan. Ella was diagnosed with A.L.L. (Acute Lymphoblastic Leukemia) in March of 2018.

The class will be a Warrior-based Vinyasa Flow. Starting with a gentle warm-up, moving into flows based around the warrior poses, creating strength and balance. Ending with a gentle cool down. 

Ryan Flynn of Our Common Roots will be playing acoustic guitar throughout the class.

Sign-up here

Earlier Event: November 9
Veterans Yoga Donation Class
Later Event: December 21
Yoga Nidra