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Beginner's Foundational Yoga Class

  • Universal Yoga & Massage Center 3985 Oneida Street Suite 101 New Hartford, NY, 13413 United States (map)

This class will teach the correct alignment and modifications of basic yoga postures and flows.  Learn to build a strong foundation and basis of yoga through hands-on instruction and guided breath.  

Later Event: February 17
Kundalini Yoga and Art Workshop