Why Yoga? 

 
 

...for me, yoga clears my mind and opens my heart.
— Mary, yogi for 15 years

 
 
...I’d describe my yoga practice as a relationship between body, mind, & breath...
— Joe, yogi for 20 years
 


...bringing strength to my body, maintaining strength, and maintaining flexibility as I grow older.
— Eleanor, yogi for 20 years