• Rediscover Comfort and Flexibility •


Yoga Classes and Massage Therapy in New Hartford, NY


We are focused on providing Yoga and Massage with the highest levels of customer satisfaction and we will do everything we can to meet your expectations. With a variety of offerings to choose from, we're sure you'll be happy working with us. Look around our website and if you have any comments or questions, please feel free to contact us. We hope to see you soon! 

Massage and Yoga have been found to improve circulation, joint range-of-motion and flexibility. They can reduce many common ailments such as stress, muscle tightness, aches and pains and even anxiety and depression.  We want you to experience the amazing benefits both yoga and massage therapy has to offer you! We are dedicated to your health and wellness.

To better serve our clients, we now accept insurance!

Call us for questions, comments, or concerns.  We are always happy to help. 

(315) 210-6333

We now offer Health Coaching! Click here to learn more.




Find out what makes The Universal Yoga and Massage Center unique and why our students love it here.

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With our wide variety of classes offered, there is something for everyone no matter age, health, or fitness level.  

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 Phoenix Rising Essentials

November 8-11, 2019

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